Clinical Hypnotherapy in Bath
Solution Focused Hypnotherapy
to help make significant, positive changes in your life
My name is Sacha Taylor and I offer Solution Focused Hypnotherapy in Bath to help people make significant, positive changes in their lives.
I began seeing clients from my clinic in Bristol in March 2014, and relocated to Bath in 2018. When we meet, I will explain to you how we can suffer from a range of problems or issues from stress and depression to phobias or negative habits, and then show you how we can overcome these common issues using simple techniques and relaxation. You will feel better and regain control of your life and your emotions in a very positive and empowering way, so please explore my website for more information and contact me to book your initial consultation.
How Hypnotherapy Works
Hypnotherapy can help with lack of self-esteem or confidence, anger, depression, insomnia, IBS (irritable bowel syndrome), relationship/marital difficulties, obsessions (OCD), pain control, panic attacks, phobias, skin disorders, stress, weight control, stopping smoking and much more.
With the exception of Stop Smoking therapy, we will start with an initial consultation during your first session, where we will discuss what you would like help with and I will then explain in detail how hypnotherapy will assist you in achieving those goals and what your specific hypnotherapy plan will look like. For each subsequent session, we will start with an initial chat followed by a relaxation session. Stop Smoking therapy is done as a single 2-hour session.
I specialise in Solution Focused Hypnotherapy, which means the emphasis is on what you want to achieve in the future and not on what may have happened in the past. I will not ask questions or discuss any issues you have/have had unless you specifically wish to do so, as the focus will always be looking forward and helping you reach your goals through positivity rather than analyzing what has gone before.