Initial Consultation – £70
50-75mins – Our opportunity to clarify what your goals are for sessions. I will also provide a helpful explanation of the brain and how hypnotherapy helps us achieve our goals. You will also receive a relaxation track to use in between sessions.
Standard Sessions – £70
55 mins – These follow a regular format of an initial discussion focusing on what has gone well since our last session and what next steps are to find further solutions, followed by a relaxation session.
Stop Smoking – £140
2-hours – This is a single session (no initial consultation required) and includes a motivational relaxation track. Please note a non-refundable deposit of £70 is payable in advance of your session.
The average length of treatment varies and I will discuss this with you at your initial consultation, or over the phone beforehand if you prefer.
Modern minor phobias such as spiders, needles, water, flying, public-speaking etc, can be managed more quickly, generally in 3 to 4 sessions.
Stop-smoking therapy is covered in one 2-hour session.
In addition to your sessions with me, listening to your relaxation track is an integral part of therapy. This continues to focus the mind, and helps provides solutions between our sessions together.
Solution Focused Hypnotherapy works by engaging in the process, so you need to be committed to the sessions and listening to your relaxation track in order for you to have a successful outcome. This will be explained to you fully in our initial consultation, but it’s important for you to understand your participation is very much required for the process to be a success.